Your kitchen can be a bustling area, but it's important to maintain safety to minimise your risk of falling. Our easy-to-follow advice helps you identify hazards and reduce falls risk in the kitchen:
Wet flooring
Is there a chance of slipping on wet floors, especially near the sink and washing machine? To reduce the risk, use non-slip mats, fitted carpets, or carpet tiles in wet areas. Promptly mop up wet floor areas to prevent accidents
Accessibility
Are your everyday items within easy reach, or do you find yourself stretching or climbing on chairs or stools? Make sure that frequently used items are placed on easily reachable shelves. And try to avoid reaching above head height, as it can lead to dizziness
Steps and ladders
If you have to use steps, are they secure, with a handrail and a system to keep the legs locked? Never use chairs or stools to stand on because they may tip over easily. Properly designed steps with an effective handrail and leg-lock mechanism can be used safely if you are physically fit
Carrying items
Do you struggle to carry items from the kitchen to the dining area? If so, a kitchen trolley might be helpful. However, keep in mind that trolleys are not meant as walking aids but for transporting items. If you have concerns about your stability, consult a mobility aid shop, or request a referral to an Occupational Therapist or Physiotherapist
For adaptations and other solutions, including handrails, consider speaking to organisations specialising in home modifications or social services. Their expertise can help ensure your kitchen is a safe and functional space.
Home Adaptations:
Contact your local Handyperson Service for support with minor adaptations such as additional handrails:
Cheshire East Handyperson Service: Orbitas
Cheshire West and Chester Handyperson Service: Homekey+
Managing at Home:
For further assessment, if you are struggling to manage around your home, contact Social Services:
Cheshire East:
Cheshire West and Chester:
If you feel you are struggling to manage at home due to changes in your mobility, contact your GP surgery and ask to be referred for assessment for rehabilitation.
Fire Safety:
For a fire home safety check with Cheshire Fire & Rescue, complete an online request form
Download the Cheshire Fire & Rescue Safe and Well Booklet for more information about reducing the risk of fire in your home
Cheshire Fire & Rescue Safe and Well Booklet
Request an assessment from Adult Social Care by telephoning 0300 123 5010
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Please note that the advice contained on this website is not intended to replace the advice of your GP or other health professional