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Steady On Your Feet

Cheshire

Do you ever feel a bit off balance or unsteady? If so, you’re not alone. Steady On Your Feet is here to support you every step of the way. Our advice, guidance and resources can help you stay active, healthy and independent for years to come.
Create your Action Plan Create your Action Plan
Steady On Your Feet

Information and Advice

Access clear information, practical advice, and easy-to-implement tips for healthier ageing, and staying steady and confident.

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Staying Active

Explore practical ways to keep active, and discover suitable exercises with a focus on building strength and improving balance.

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Home Safety

Your safety matters, and it starts at home. By recognising and addressing potential hazards, you can greatly reduce the risk of slips, trips and accidents in the home.

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Create your Action Plan

Take our simple online self-assessment and create your own personal Action Plan

  1. Answer a few short questions - it only takes a few minutes

  2. Receive your Action Plan with personalised advice

  3. View, print, or share your plan with family or health professionals

Create your Action Plan

Brought to you in partnership with

  • Cheshire East Council Logo
  • Cheshire West and Chester Council Logo
  • Cheshire and Merseyside NHS

Help and Contacts

Find contact details for help and support available in your local area

About

Steady On Your Feet is delivered in partnership with NHS and local health services in Cheshire to help you stay active, safe and independent.

Please note that the information included on this website is not meant to replace the advice of your GP and other health professionals.

Useful Links
Don't live in Cheshire?

If you are looking for local falls prevention information guidance and support in your area, find your local Steady On Your Feet using the dropdown below:

Falls prevention solutions by Steady On Your Feet.

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Please note that the advice contained on this website is not intended to replace the advice of your GP or other health professional

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